And I am sharing it here for those who dont know how to find things on Tik Tok. The "Jennifer Aniston Salad" recipe has been making its rounds on social media for years. Im so proud to say that this was the OG recipe post. If you've become bored with your usual salads, you can take a cue from Aniston's bulgur salad or the Cobb salad she was faithful to for a decade. Bulgur is a healthy alternative to white rice or pasta. Cook Time5 mins. (Impossible Burger), Add bulgur wheat and a pinch of salt to a medium bowl (I use a. Whisk dressing ingredients in a small bowl. Delightful flavours , couldnt wait to have more the next day for lunch. I still only get 388 calories per serving. All Rights Reserved. In a large bowl, combine ALL of the ingredients. Im so glad it worked out for you! Enjoy! That said, I find a big scoop of Jennifer Aniston Salad makes a great post-workout snack. As I scoured the internet for an exact recipe, I learned that this salad was not in fact the one the Friends actors ate for 10 years (that, allegedly, was a doctored up Cobb salad). Jennifer Aniston is famous for her role on Friends and movies she starred in. Every single thing that ive tried from your site has been a hit. Aniston's love of salads was first revealed by her longtime pal and Friends co-star Courteney Cox in 2010. But it made me wonder, if they could eat something every single day, it had to actually taste good, right? on June 9, 2022. Maybe youve seen mention of the Jennifer Aniston salad recipe on social media, maybe you are here feeling puzzled as to what Jen has to do with salad, either way, you are in for a treat. Bring the stock to a boil in a pot then add the dry quinoa, turn the heat down, and then cover and simmer until the quinoa is tender and the stock has been absorbed, about 15 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Vera! So have at it! Im glad the salad was a hit at your potluck! Mix. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Thank you for sharing your fantastic feedback and review! She just has a way with food, which really helps. Iconic Salad Everyone is always looking for a new and refreshing salad to put together, and this is a perfect salad for lunch that can be easily altered with your favorite fresh ingredients even if you are not Rachel Greene. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. Serve immediately or let the salad chill in the fridge a couple hours before serving. Last Step! Hi! And now the latest celebrity nonsense terrorizing the internet is a herby chickpea . This gives the salad bowl a little bit of creaminess. Looking forward to trying this! 1/2 cup fresh mint, chopped. Mix to combine and adjust seasoning to taste. !l so good and all the flavors come together so nicely! This bulgur salad is a light and refreshing dish. Aha! The Jennifer Aniston salad is here! She spent the day sharing pieces of her life, including a few of her favorite meals. (Impossible Burger), Best Vegan Meatloaf Recipe! And is the nutritional information per serve or for the entire salad when made using above ingredient list?t So refreshing and nutritious. The herbs also keep things. That being said, shes kind of my go to for style, fitness & diet inspo. How to Make Jennifer Aniston's Salad Getty Images, Lauren Habermehl for Taste of Home This recipe yields 6 entree portions (or 10-12 side servings). So very, very yummy and satisfying. 1/2 red onion, diced. Serve right away, or store in an airtight container in the fridge for 3-4 days. Years ago she shared a photo of it on Instagram with the caption My perfect salad and listed off the ingredients inside her bowl. Cook time will vary based on what you use. Nutritional information is an estimate and provided to you as a courtesy. Apparently, this is the salad that Jennifer Aniston ate for lunch on the set of Friends for 10 years! It was a recipe that Aniston had come up with, one that put a hearty Mediterranean spin on a classic salad you know and (hopefully) love. Ingredients Scale cup dried bulgur wheat 1 cup water Yes, you can use my vegan feta cheese or Violife vegan feta instead . Thank you for your wonderful feedback and review! Drizzle over salad and mix well. Jennifer Aniston, Lisa Kudrow and Courteney Cox all ate lunch together and had the same dish for the 10 years that the series ran. Make dressing: Whisk dressing ingredients in a small bowl. Its incredible! I PUT Jennifer Aniston's VIRAL TIKTOK Salad TO THE TEST! When I first tried the viral TikTok sensation that is this Jennifer Aniston Salad, my tastebuds were underwhelmed. I mean, its Jennifer Aniston for crying out loud. Like, err myself. If you want a more pronounced dressing, try adding some of our. I doubled the recipe for us to have for a few days. And, the salad is actually quite delicious. Serve cold or room temperature. Serve immediately or cover and refrigerate in an airtight container until ready to serve. I usually do this a day ahead of time. 1/2 teaspoon kosher salt. Is there a substitute you would recommend? Look out for our emails in your inbox soon! (You might know bulgur wheat best as an ingredient in tabbouleh.) Combine: In a large salad bowl add the cooled bulgur, rest of salad ingredients and dressing. This vegan-friendly Jennifer Aniston Salad is the answer to all of your meal prep woes. Stir in the rest of the salad ingredients and dressing, and toss to combine. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator. Its made with bulgur wheat, pistachios, crisp veggies, fresh herbs, tofu feta, and a vibrant salad dressing. Cucumbers provide vitamin K and red onions contain flavonoids, while herbs such as mint and parsley add flavor and brightness. I may actually start meal prepping thanks to this gem of a salad! Alternatively titled, The One with the New Lunchtime Obsession. ;). Expert Tips & FAQ: This helps our business thrive & continue providing free recipes. You can also swap in other grains for the bulgur. 1 Cucumber, finely diced. Why Youll Love The Jennifer Aniston Salad. And whats more, they actually ate the same salad every single day. I hope you love this simple yet seriously stunning quinoa salad from Miss Jennifer Aniston herself! You are very welcome! Jennifer Aniston Salad - Fresh April Flours Love this recipe, I was just wondering if you could please give a more specific measurement for one block of feta. The pistachios and feta are definitely the star ingredients of this salad, adding a salty, savory flavor to the otherwise bland chickpeas, cucumber, and bulgur. Made it yesterday and it was super easy and so delicious.. can't wait to make it again with bulgar wheat. Im so glad you loved the salad! Drizzle with desired amount of dressing, Be sure to purchase quinoa thats labeled pre-rinsed. We are not sure this viral recipe, other than the iconic creator (and we do love JA), is worth a second look. Its not light food, its just got naturally low caloric density. Up to three or four days for best flavor and texture. Place chopped onion in cool water to take some of the bite out of the onion, then drain. SO GOOD. Since then, the salad has been recreated across Tik Tok and has reached viral status. Jennifer Aniston: Friends Star's Chickpea Feta Cucumber Salad Recipe Switch up the fresh herbs, nuts, or use quinoa instead of bulgur, or even farro. According to Andreeva's viral TikTok recipe, you'll need cooked bulgur wheat, red onions, parsley, mint, pistachios, feta cheese, and cucumbers. In a pinch, premade Rotisserie chicken can be shredded and added. Mexican Chopped Salad with Chipotle Lime Vinaigrette, Glory Bowl (Whitewater Cooks Copycat Recipe), Best Vegan Meatballs! LETS BE FRIENDS ON PINTEREST! The salad can be served as a side dish or main course. 2 cups chickpeas, drained. Thats it! Once boiling, reduce heat to low (simmer), cover and cook 12 minutes. Happy cooking! For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. Store salad in an airtight container for up to 3 days in the fridge. Take a look at some recipe videos of Jennifer Aniston's famous . Laurel is a food writer, recipe developer, and editor. Please feel free to comment below and give this recipe a rating. Its fresh, filling, and fantastic! A recipe for the so-called "Jennifer Aniston Salad," which the actress ate everyday while filming "Friends," is making the rounds again. 1 cup lite feta, crumbled. Its my second time making it and its a keeper! Use a natural release of pressure for about 10 minutes before opening the lid. All rights reserved. Sign up and I'll email you when I publish new recipes. Thanks for your interest in our recipes! How to Make the Famous Jennifer Aniston Salad The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. The leftovers will keep for about 4 days in a covered container in the refrigerator, but some of the ingredients will become mushy after 2-3 days. Will definitely make this again. As healthy as it is delicious, this salad is here to get you out of your lunchtime rut. Hi! Set aside. This herby bulgur based salad is a simple make-ahead meal that you'll be happily feasting off all week. 1 cup quinoa or bulgur wheat, uncooked; 2 cups water; 1 cup cucumber, chopped . The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) Though it's unclear if the Morning Show star still eats this same salad in 2022, she did tell Shape last year that salad is still a staple in her diet, revealing, "Mexican food and a good chopped salad make me happy." But when Aniston talks, TikTok listens. Ingredients 3 cups bulgur wheat, cooked (about 1 cup uncooked) 1 cup cucumber, chopped (about 1 English cucumber) 1/2 cup red onion, diced (about 1 small onion) 1/2 cup fresh parsley, chopped I found the recipe and tested it on some friends recently and the results were unanimous, its a total crowd pleaser. Set aside. I used two tubs of Follow Your Heart feta crumbles. Jennifer Aniston Salad | PeggyCatherine | Copy Me That
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