79. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. I can't wait to hear all about it.". Acceptance and surrender does not need to be a passive state. COVID-19 Testing: What You Need to Know | CDC Do you need help coming up with the right comforting words for hard times? Education: opening your mind. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. When talking with someone who has cancer, the most important thing is to listen. Dont spend another minute alone! encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. Continue with Recommended Cookies. 118. 10. "For example, you may find it helpful to talk with your partner, your . 70. I end this story with some wisdom of my own. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. If you ever need to talk, or just cry, you know where to find me! Privacy When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. Words Of Encouragement For Exams - Myilibrary.org. Anxiety wont change anything, just relax and hope for the best. As you wait on your test results, dwell on what makes you happy. - Christian D. Larson. I called in my Spirit Support Team and faced my darkest fears. I am allowing that to emerge in its own time. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Waiting on Test Results: Be There for a Loved One or Friend What do you say to someone waiting for biopsy results? You have passed before and this time it wont be different. And once I have the tests, I pray the time I have to wait for the results is short. Talk it out to bring it down to size. 114. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. 41 Words of Encouragement for Someone in Jail - Happier Human Your email address will not be published. What have you got to lose in believing in them? These words give us the strength to move forward when we are not feeling so great before surgery. Mary Engelbreit. Make it inspiring.". Be There. How to Cope with Waiting for Exam Results - Superprof 6. Betsey Johnson. 26. "You're going to be great in your new position. Don't wish for it. I believe this is an important part of the process of managing your anxiety. Get hand-picked resources and highlights from our Mighty community straight to your inbox. Try to focus his/her attention on the importance of perseverance. "If you obey all the rules you miss all the fun." Katharine Hepburn. ", 77. Simply a text or phone call each day to say Im thinking about you might be just enough. I know things are difficult right now, but I also know youve got what it takes to get through it. God gave you this life because he knew you were strong enough to live it. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. A spiritual crisis in a way. "And you ask, 'What if I fall?' Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. You are stronger than you think you are. "The only time you run out of chances is when you stop taking them." Email address (will not be displayed in comment). And choose instead to believe I am strong enough to handle whatever life presents me with. 65 Wonderful Words of Encouragement to Lift You up I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. Follow your dreamsthey know the way. I was already battling glaucoma. 1. Prayer When Waiting for Results of Medical Tests, Screening, Biopsies 87. Now is the time to step into them more fully. You will not just be left in the dust to struggle with the results. 91. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Be sure to read your loved ones response too. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. "The most effective way to do it, is to do it." I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. 119. . 102. Words of encouragement for Nclex test takers - allnurses Heck, even teenagers and young children have moments when they could use some extra encouragement! This totally sucks, but you totally dont suck! Know that even when I'm not physically with you, I'm still there.". To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. Moreover, you can decide to be more present as you wait for your test results. Here are some ways you can offer words of encouragement for kids in various situations. A positive mind finds opportunity in everything. Be more open to learning new things, a clear growth trajectory always includes the learning process. Dream big and dare to fail. In this day and age, delayed gratification is not something we have to deal with often. 107. The next few days were a blur. . Todays a good day to have a great day. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. 75. But there are ways to cope. In these moments, it may feel as if youre not doing enough. "You will never do anything in this world without courage. Concentrate on your speech, not your nerves. Fight Club. 32. Dreams don't work unless you do. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. Best Quotes for Encouragement After Surgery for Friends and Family. Faith can move mountains. 95. It's OK to help take your friend's mind off the situation at hand. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. Limit how much you look up online. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Your exams are nearing, so study with dedication and you will succeed in your exams. Say something nice. I thought I knew everything about my situation based on very limited conversations with two medical professionals. I believe this is an important part of the process of managing your anxiety. It may not be easy, but it will be worth it! You can also switch doctors going forward if your doctor is not following up with you. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. You are still the same brilliant person regardless of the expected test results. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. 111. Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. Words of Encouragement to Help Lift You Up - MotivationalWellBeing.com Have a Holiday. Dont let the anxiety exam results take the best from you. - Vivian Greene. Or use the virtual assistant below right to check symptoms. Forward is forward. Remember that your feelings are normal. Its human nature. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. 21. They are less reliable than NAATs, especially for people who do not have symptoms. A time when you lose connection with the higher force which has provided so much support and comfort. Work for it. You can access your records and more by logging in or signing up with Dignity Health. Give your stress wings and let it fly away. The weekend before my test results, I realised I had two choices. Youre being so strongand patient. 13. My eyes look to You in hope and love . You are braver than you believe, stronger than you seem, and smarter than you think. 129. - Audrey Hepburn. With no other choice, I made the phone call. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. Youre doing exactly what you should be doing. "Nothing is impossible. The best way to prove them wrong is to do better. I thought I knew everything about my situation based on very limited conversations with two medical professionals. Dr. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. Would you like your kids to join us? You can do it!. 5 Encouraging Quotations for Times When You're Struggling With Illness There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. "You must do the thing you think you cannot do." You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. Bible Verses about Waiting on the Lord. Japanese Proverb. I just need to know what it is I'm facing. Antigen tests* are rapid tests which produce results in 15-30 minutes. No wonder you are so smart for your age." theme="style4] 3. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Instead, offer precise ways that you can be of assistance. You are always on my mind and in my heart. Things I had been putting off are now being made a priority. 29. 2. You may feel uneasy and apprehensive. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. I . Admitting When your patient needs the hospital, or the ICU. The person you talk to may have ideas that can help you out as well! Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. Doing nothing is a great way to change nothing! Exams only test a very small percentage of what you know. Deciding When things aren't going well, goals of care, code status. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Journaling can be a really helpful tool for this. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. Just at the time when I needed this connection the most. I can handle anything. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. 28. Be thankful for the hard times; they can only make you stronger.". Waiting for Imaging Test Results? 10 Ways to Reduce Anxiety and Worry Take everything one day at a time. The two weeks which followed were up there with the most anxious of my life. This is not a time for seated meditation on the nature of your breath. 1. 13. For now, deal with today just as you will deal with the today after your test results. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Recognise that you also have your Higher Self to call on. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. I'm here for youno matter what. If youd like to participate, please send a blog post to community@themighty.com. If you stumble, make it part of the dance. Words of encouragement for an exam. Dont try to be perfect. What youre going through right now is hard, but Im rooting for you every minute of every day. 1. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. We know you will again come out with flying colors. Nelson Mandela, 63. Yet, a little bit of positivity from you can go a long way in boosting their morale. 2. Instead of getting anxious about test results. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Keeping you close in my thoughts, today especially. 113. Youre going to pass this, and then we are going to wonder why you were panicking, 4. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." It can help ground and root you in a place of calm and trust. It all makes perfect sense now. Everyone in the audience is on your side. Benjamin Spock. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. 139. "A little progress each day adds up to big results." Anonymous. 92. 68. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" Keep fighting! 6. Hello everyone, I hope you are all doing ok. Check out our Submit a Story page for more about our submission guidelines. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. Stephanie Lahart, Overcoming Lifes Obstacles. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. The advice is that he worried about many things in his life, most of which never happened. Personal Branding Photography by Cassandra Lane Photography. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. I cant wait to see what you do next. No matter what happens, you are strong enough to handle it. 6. Dont let that be you! Coronavirus (COVID-19):latest updates and how to get care. Comforting Words for Hard Times | YourDictionary I felt like I had almost been given a second chance at life. Great dancers are not great because of their technique, they are great because of their passion." Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. . Stick to your daily routine. God's still, small voice breathes healing over all. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. 7. 5. Dont forget to take notice of how far you have come! 160 BEST Words of Encouragement | Women, Friends, Kids This should be your friend's time to talk about what he or she needs to talk about. Always." Work smart, not just hard. Talking with someone who has cancer. Here are some other affirmations you can use to ease stress and anxiety. This will help keep your mind centered as you move through your day in a normal way. Waiting to hear back about a biopsy. 90. "Every struggle in your life has shaped you into the person you are today. I nodded, feeling numb inside. "If youre going through hell, keep going." "Be still in the presence of the LORD, and wait . KANO, I know its hard not to lose you faith. 3. 108. 49. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. You can find even more stories on our Home page. So, dont beat yourself up as you are worrying. Help, Lord God Almighty! Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. - Ed Cole. 86. You dont have to be gloomy just because you are waiting for your exams. Read these words of support, which are inspirational words for so many. And let others be good to you, too. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Mother Teresa, 148. The weekend before my test results, I realised I had two choices. Call in your Higher Self That fearful, anxious part of you is not who you truly are. I confess I didn't study as I intended. Her voice was gentle, but her words were clear. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. If you are diagnosed with something, you will have options available to you going forward. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. Waiting for food in the microwave. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. 89. The next chapter of your life is going to be so amazing. Success doesnt come from what you do occasionally. 2. Youre making a big change, and Im so proud of you! glaucoma. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Take a deep breath; its just a bad day, not a bad life. How Do You Comfort Someone To Waiting For Their Results? Connect with someone youve been wanting to connect with. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". Quotes about Results day (55 quotes) - Pinterest It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). 73. Find out an answer to a question youve been thinking about. Whatever the test results show, you are going to develop a plan and go from there, day by day. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. We have strong faith in you. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. God has a plan for each and everyones life and its up to us to be faithful. No wonder you are so smart for your age." quote="You are such a good listener! "It is never too late to be what you might have been." But, short of being a doctor and having access to results, we simply dont always get that luxury. 25 Words of Encouragement Scriptures/Quotes. Its important to affirm to yourself, right now, that you can do things differently as you go forward. I'm Sticking To My Routine As I Wait For My Test Results. Related: 100 Quotes to Get You Through a Tough Time. Encouragement Words for A Test. Encouraging someone costs nothing but it yields out enormous positive results. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. 94. You can go into emergency and get tests and test results much quicker than you can with your doctor. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. And yes, there really is an end to the worst times, no matter how endless they feel. The waiting for my test results was, at times, excruciating. 127. 4. But what happens a few months later when you have to go back to work? Well, at least not for myself! Recognise that you also have your Higher Self to call on. So too with your potential worst-case scenario. Sady Ali Khan, 83. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. Robin Williams. Your attitude determines your direction. "Try to be a rainbow in someone elses cloud." Dont let that be you! May we raise them." Anonymous. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). There, youll also find thoughts and questions by our community. The waiting period can be equally difficult for family and . An example of data being processed may be a unique identifier stored in a cookie. 104. Here are some apps that can help you practice being present. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. "Anythings possible if youve got enough nerve." Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. A change, as they say, is as good as a rest. 5. You're more relaxed than you feel. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. Im so sorry youre going through this, but this too shall pass. 67. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. My heart goes out to you. Going to the doctor can be stressful. My prayers are with you as you do your exams; I am assured you will pass. 2. They will always be my light when I find myself lost in a place of fear and uncertainty. 103. They might just be what that person needs to hear. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. . 82. - Norman Vincent Peale. All rights reserved. Keep the faith. "It doesnt matter who you are, where you come from. When the time comes, go to the appointment and offer to drive home after. Manage Settings By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists. Perhaps there's a . It always seems impossible until its done. Get off your butt and put your body in motion.